How to build Muscle with Swing Yoga - Yoga And Health For You

I just have to share my new love of Muscle swing yoga with you. Take your yoga to whole other level with fun and ease while you build muscle. You can do pushups while in a head stand with ease while suspended and building muscle. Work every muscle in your body while toning,? strengthening, decompressing,? lengthening the spine to relieve back ache and having fun like a kid at the same time. ? I love the fact that the yoga swing also works without the stand and does not take up any floor space when not in use, Just leave it hung up and throughout the day go for a yoga swing, you will be so happy you did. I have found at the age of 63 regular yoga was not enough to build muscle and I noticed my body was more firm with a little more bulk? in just 2 weeks after I got my swing. ?? by Savittre experienced senior yoga instructor

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Click below for more ways to build muscle, benefits, photos and information about Swing Suspension Yoga

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The most versatile suspension fitness trainer you?ll ever own!

From the creators of the original YogaSwing, Omni-Gym? brings you the best health and fitness suspension swing technology out there.

The Omni-Gym will take your fitness and flexibility routine to a whole new level: As you are suspended in space, your workouts are entirely body-weight oriented and therefore highly effective. You will find yourself stretching and strengthening muscles you didn?t even know you had! Used by athletes, gymnasts, martial artists, dancers, yogis and fitness buffs worldwide, the Omni-Gym is truly one of those versatile workout tools that can be adapted to whatever kind of workout or stretching session your body (or profession) most requires.

Not only is the Omni-Gym an incredibly effective suspension fitness, martial arts and sports trainer, but just like its predecessors (aka our previous YogaSwing models) it is an amazing anti-gravity yoga/stretching and aerial dance tool. And don?t forget it does wonders for back and neck care.

Oh, and did we mention that it is easily portable, quick set-up, multifunctional and FUN? what more could you ask more!

Check out www.OMNI-GYM.com to learn more

Join the Movement!

Source: http://www.yoga-health-info.com/how-to-build-muscle-with-swing-yoga/

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